AikaTimer Presets
Sequence timers, preset and ready. Pomodoro, HIIT, breathing exercises, cooking stages, classroom rotations and more — each one runs its stages automatically. No setup needed, and every timer can be shared as a live, synced countdown everyone sees at the same time.
Basic
Plain countdown timers for when you just need a set number of minutes. One click to a full-screen countdown with a sound alert at the end.
Productivity
Structured focus and break sequences to help you do deep work, run timeboxed meetings, and stay consistent with study sessions.
Pomodoro 25/5
A classic Pomodoro timer: 25 minutes of focus followed by a 5-minute break. Preset and ready to use, with no setup needed.
Pomodoro 50/10
A 50-minute focus session followed by a 10-minute break. The deep-work Pomodoro variant for knowledge workers and demanding tasks.
Pomodoro 90/20
A 90-minute focus block followed by a 20-minute break. Aligned with the natural ultradian rhythm for sustained creative work.
52/17
A 52-minute focus interval followed by a 17-minute break. Based on the DeskTime productivity study of the most productive workers.
Animedoro
A 40-minute focus session followed by a 20-minute anime (or any media) break. The Animedoro variant for students and binge-friendly study sessions.
ADHD Focus
An ADHD-friendly focus timer: a 15-minute focus sprint followed by a 5-minute break, shown as a shrinking progress bar so you can see time pass at a glance. Shorter than a classic Pomodoro to match ADHD attention spans, and looped so you never have to reset it.
Timeboxed meeting
A structured 30-minute meeting agenda: 5 minutes for updates, 10 for discussion, 10 for decisions, and 5 to wrap up. Keep meetings focused and on time.
Workshop break
A facilitator break timer for workshops and long meetings: a 10-minute break that flows straight into a 50-minute working block, looping all session. Start it, share the live link, and everyone sees the same countdown so the whole group comes back on time.
Fitness
Work-and-rest interval timers for HIIT, Tabata, EMOM, and bodyweight routines. The sequence runs itself so you can focus on movement.
Tabata
A classic Tabata workout: 8 rounds of 20 seconds work and 10 seconds rest. Four minutes of high-intensity interval training, preset and ready.
HIIT 30/30
A HIIT workout timer: 10 rounds of 30 seconds work and 30 seconds rest. Five-minute high-intensity interval session for cardio and conditioning.
HIIT 40/20
A HIIT workout: 10 rounds of 40 seconds work and 20 seconds rest. Ten-minute high-intensity interval training, preset and ready.
EMOM 10
An Every-Minute-On-the-Minute timer: 10 rounds of 60 seconds. Start a movement at the top of every minute and rest with the time you have left.
7-Minute Workout
The full scientific 7-minute workout: 12 exercises of 30 seconds each, with 10-second rests between. A complete bodyweight routine, preset with exercise names.
Full-body stretch
A 6-minute full-body stretching routine: 12 static stretches held 30 seconds each, covering every major muscle group. Based on ACSM flexibility guidelines, with stretch names preset so you never have to count.
Breathing
Looping breath patterns for calm, focus, and sleep. Each phase of the breath is timed and labelled so you never have to count.
4-7-8 Breathing
A 4-7-8 breathing exercise timer: inhale for 4 seconds, hold for 7, exhale for 8. A simple loop for relaxation, sleep, and stress relief.
Box Breathing
A box breathing timer used by Navy SEALs and athletes: inhale 4, hold 4, exhale 4, hold 4. A calm, structured loop for focus and stress control.
Wellness
Eye rest, power naps, and recovery timers backed by clinical research. Short routines that fit between work blocks and pay off in hours of comfort.
20-20-20 Eye Rest
A 20-20-20 timer to reduce digital eye strain: every 20 minutes, look at something 20 feet away for 20 seconds. Loops automatically through your workday.
Power nap
A power nap timer: 5 minutes to wind down and fall asleep, then a 15-minute nap. The classic 20-minute power nap for an afternoon energy boost.
NASA nap
The 26-minute nap NASA found optimal for alertness in their pilot studies: 5 minutes to wind down, 26 minutes of actual sleep.
Contrast therapy
A contrast therapy timer that alternates heat and cold: four rounds of 4 minutes in the sauna and 1 minute in the cold plunge, ending on cold. The stages advance on their own so you can stay in the heat without watching a clock.
Cold plunge
A cold plunge interval timer: three 2-minute immersions with a 3-minute rewarm between each, six minutes of cold in total. The intervals run back to back so you can breathe through the cold instead of checking the time.
Cooking
Multi-stage cooking timers — boil, simmer, rest — that turn guesswork into repeatable results. Each stage flows into the next automatically.
White rice
A multi-stage white rice timer: 6 minutes to boil, 17 minutes to simmer, 8 minutes to rest. Perfect fluffy rice without watching the clock.
Brown rice
A multi-stage brown rice timer: 6 minutes to boil, 38 minutes to simmer, 8 minutes to rest. The longer simmer needed for brown rice, preset and ready.
Soft-boiled egg
A soft-boiled egg timer: 6 minutes in boiling water, then 1 minute in an ice bath. Runny yolk, just-set white, every time.
Medium steak
A medium steak timer: 4 minutes searing side A, 4 minutes side B, then a 5-minute rest. For a 1-inch steak; adjust to taste.
French press
A French press coffee timer: 30 seconds to bloom, 3 minutes 30 seconds to steep, 30 seconds to plunge. Balanced, full-bodied coffee.
Pour-over
A pour-over coffee timer: 45-second bloom, two 30-second pours, and a 1-minute drawdown. The classic V60 method, timed perfectly.
Classroom
Rotation and transition timers for teachers. Stations and centers advance and loop on their own, shown as a shrinking shape the whole class can read from across the room. Start one and share the live link so every device shows the same countdown.
Kids
Kid-sized timers for study sessions, routines, and habits like brushing teeth, with clearly labelled stages they can follow on their own.
Kids study
A kid-friendly study timer: 10 minutes of focused learning followed by a 5-minute break. Right-sized for younger students and short attention spans.
Brush teeth
A 2-minute brushing timer with 30-second quadrants: upper-left, upper-right, lower-left, lower-right. The dentist-recommended pattern, broken down for kids.