Focus
01:30:00
Break
00:20:00
Ended
Aika Timer
Pomodoro 90/20 Timer (Ultradian Rhythm)
A 90-minute focus block followed by a 20-minute break. Aligned with the natural ultradian rhythm for sustained creative work.Contact info@aika.app
The Pomodoro Technique: A Guide to Better Focus & ProductivityBrowse other timersCreate your own timerExplore our guides on focus & productivity