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Aika Timer

HIIT 40/20 Timer (10 Rounds)

A HIIT workout: 10 rounds of 40 seconds work and 20 seconds rest. Ten-minute high-intensity interval training, preset and ready.

Create your own timer HIIT Timing Explained: Tabata, 30/30, 40/20, and EMOM Browse timers Explore our guides on focus & productivity

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